Mineral Wells, Texas, the wellness capital of the Lone Star State, is the focus of our latest podcast episode. This enchanting city has a wellness legacy that spans centuries, centered around the legendary Crazy Water with its mystical healing properties. In this episode, we peel back the layers of this fascinating city, uncovering the truth…
Category: Mineral Wells
Mineral Wells Designated Official Wellness Capital of Texas
A history of wellness brings a small Texas town big visions for modern models of health and tourism MINERAL WELLS, TX June 18, 2023: Mineral Wells, Texas was officially designated as the “Wellness Capital of Texas” today by the Texas state legislature. The state governing body assigns these “place designations” to destinations that provide historical…
Mindfulness On My Mind
Lessons learned at a weekend wellness retreat in Mineral Wells, Texas I sat in the therapist’s office, sobbing – huge tears spilled over like a cup overfilled with emotion. And overfilled I was, yet I had no idea “what” I was actually feeling. “Why are you crying,” the therapist asked. “I don’t know,” I replied….
Center Yourself at a Mindfulness Retreat in Mineral Wells, Texas
In today’s fast-paced world, many of us find ourselves constantly on the go, racing from one task to the next without taking a moment to pause and reflect. This can lead to feelings of stress, anxiety, and burnout, leaving us feeling disconnected from ourselves and the world around us. Practicing mindfulness offers a way to…
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