Journey Within: The healing power of keeping a travel journal

As a travel writer, it’s part of my job to journal and take notes. Still, whether you’re traveling for business or pleasure, the act of journaling can lead to insights and memories you’ll cherish long after you’ve returned home. I was traveling through Colorado with a fellow travel writer when I asked her how she…

A Paradise for Mind, Body, and the Planet

Casa Cayuco, a tropical escape in Bocas del Toro, Panama combines wellness and sustainable tourism while helping an indigenous community By Jill Dutton ​ The British gentleman, Julian, and I are the first guests awake, each sipping a steaming cup of locally grown, small-batch coffee at the open-air lodge at Casa Cayuco, an eco-adventure lodge on…